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Congestion is one of the most common causes of equalization problems in freediving. Learn how inflammation, mucus, and hydration affect your dives—and when not diving is the safest decision.
Freediving offers children far more than underwater exploration. From water safety and physical development to emotional resilience and a deeper connection with nature, here are the top reasons your child can benefit from learning to freedive.
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The nOxyCup 2025 brought 137 athletes from 33 countries to Budapest, resulting in a new CMAS world record in static apnea and 10 AIDA national records. As Europe’s largest indoor freediving competition, the event combined elite performances, major prizes, and a world-class venue at Duna Aréna.