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The lessons we learn from freediving don’t always come from the darkest of depths or the longest of breaths. Sometimes, they come from a place even deeper.
Aidan Buckle was always fascinated with swimming beneath the water rather than above it. After a chance encounter on a scuba dive with a humpback whale mother and calf up close at age 13, a seed was planted that would change his entire life.
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For Leena Oijala, freediving represents a perfect combination: the beauty and silence of the underwater world combined with the physical and mental skills required to explore its depths.
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At just 15 years old, Egypt’s Elias Amr Mamdouh is already on his way to a promising competitive freediving career. In his younger years, Elias experimented with swimming distances in the pool on a single breath. This favorite pastime led him to discover freediving a few years later, at age 14. During his first freediving course in Jeddah, Saudi Arabia, with Osama Jouhari, Elias found that while Frenzel equalization came naturally to him, breath-holding was especially challenging. However, he didn’t let that stop him, continuing to spend more and more time in the water practicing breath-holds until they became effortless.
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