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It is completely normal to take months off from freediving, healthy even. After all, you have to live your life. However, after months of not being in the water, going back to depth can be intimidating, even for a professional and world-champion freediver like Talya Davidoff.

Sometimes freediving is about the experience or the competition. Sometimes, it’s about so much more.

World Ocean Day reminds us why the underwater world is our happy place and why we should all appreciate the big blue.

From Greek sirens and Japanese ningyo to Slavic rusalki and Scottish selkies, mermaid-like creatures have held a sacred space in the hearts of many civilizations spanning thousands of years.

Meet Heike Schwerdtner, who broke the Static freediving world record with a 09:07 breathhold, inspiring a new era for women athletes in freediving.