5th CMAS Outdoor
Freediving is the practice of holding your breath when diving underwater without the use of equipment.
Freediving is a way of life for some, a competitive sport for others, and a hobby for many.
Beginner freedivers should invest, at the very least, in a mask, a snorkel, and a set of bifins. A wetsuit, weight belt, weights, safety lanyard, socks, and gloves may also be needed depending on if you are training and where you are diving.