Talya Davidoff’s Tips to Getting Back to Depth
Talya Davidoff’s Tips to Getting Back to Depth
Latest View all
Most of us have been running or swimming since we were small. But if we had the opportunity to train with an Olympic coach, they would likely first teach us how to run or swim properly. The same is true with breathing. We have been breathing all our lives, but only a few breathe properly and earn the benefits of doing so.
SCIENCE
Frenzel vs. Valsalva Equalization for Freediving
Equalization is one of the biggest barriers for beginners when it comes to going deeper in freediving. Even if you are already a scuba diver or avid snorkeler and have no problem equalizing while you dive, equalization for freediving is very different!
Inspiration View all
It is completely normal to take months off from freediving, healthy even. After all, you have to live your life. However, after months of not being in the water, going back to depth can be intimidating, even for a professional and world-champion freediver like Talya Davidoff.
GEAR
Freediving Know-How: What Type of Wetsuit Should I Buy?
The wetsuit you invest in may be one of the most important choices you make for your freediving training. Freedivers require wetsuits to keep from getting cold, for protection against the sun and jellyfish stings, and for better glide in the water. It can be confusing to wade through all of the options and understand which wetsuit fits all of your needs. So the question is, what type of wetsuit should you buy for freediving?
EDITORS' PICKS
- What Puts the PRO in the Molchanovs PRO Freediving Buoy?
- Your Complete Guide to Molchanovs Bifins
- How to Choose Between Molchanovs Freediving Bifins: Competition Fins
- How to Find Your Perfect First Freediving Mask and Snorkel
- Freediving Lanyards: A Powerful Safety Tool for Your Depth Diving
- How to Choose the Best Monofin for Freediving
COMPETITION
Exploring the World of Freediving Competitions
Discover the exhilarating world of freediving competitions, where athletes push their limits and showcase exceptional skill in both static and dynamic disciplines. Get inspired by thrilling stories, tips, and insights from top competitors.
