Latest View all
Beetroot powder is becoming a go-to supplement for freedivers seeking better oxygen efficiency, improved circulation, and calmer pre-dive states. Rich in nitrates that enhance blood flow and muscle efficiency, beetroot offers practical benefits for longer, smoother, and more relaxed dives.
SCIENCE
Equalization is one of the biggest barriers for beginners when it comes to going deeper in freediving. Even if you are already a scuba diver or avid snorkeler and have no problem equalizing while you dive, equalization for freediving is very different!
Inspiration View all
Alexey Molchanov has set a new 127m Constant Weight Bifins World Record at Deep Dominica, diving with PRO Hyper Fiberglass Bifins. His achievement highlights two decades of mastery, refined technique, and the evolution of high-performance freediving equipment.
GEAR

Dear Freediving Santa…
A fun holiday wish list featuring freediving masks, fins, wetsuits, and accessories — the perfect inspiration for seasonal gifts.
EDITORS' PICKS
- Your Quick Guide to Plastic vs. Glass Freediving Masks
- Baked, Sliced, and Stitched: How Molchanovs Freediving Wetsuits are Made
- Freediving Know-How: What Type of Wetsuit Should I Buy?
- What Puts the PRO in the Molchanovs PRO Freediving Buoy?
- Your Complete Guide to Molchanovs Bifins
- How to Choose Between Molchanovs Freediving Bifins: Competition Fins
COMPETITION
Exploring the World of Freediving Competitions
Discover the exhilarating world of freediving competitions, where athletes push their limits and showcase exceptional skill in both static and dynamic disciplines. Get inspired by thrilling stories, tips, and insights from top competitors.