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At some point in your freediving journey, you’ll probably hear that freediving is only 10% physical - the rest is 90% mental. We totally agree.
Being fit and healthy is definitely helpful for freediving, and eating right and exercising will never hinder your progress. But your mental state is equally, if not more important!
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Being fit and healthy is definitely helpful for freediving, and eating right and exercising will never hinder your progress. But your mental state is equally, if not more important!
Florian, also known as ‘Mr. 10 Minutes’ for his 10’33” breath-hold, can transform your perspective on STA, making it enjoyable while enhancing your relaxation and breath-hold times. And while breath-holding is definitely a freediving discipline, it really is so much more - it’s a cornerstone skill for all underwater activities.
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Okay - so you’ve decided that you want to pursue freediving beyond the recreational and become a competitor! This is a whole new world within freediving, with a whole different list of equipment to choose from to get the best results out of your performances. We created a complete guide to Molchanovs freediving bifins, but in this post, we’re going to get a little more specific - training bifins for professionals. Now let’s talk features and fins!
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Molchanovs has an impressive lineup of fins, but it can be confusing to understand which bifins are best suited for your needs as a beginner! This is exactly why we created a complete guide to Molchanovs freediving bifins. In this post, we’ll focus on bifins for beginner freediving training. Whether you’re training in the pool or open water, you need to know what features to look for in training fins, which pair is recommended for beginners, and potential upgrades down the line.
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Finally - it’s time to leave the real world behind and go on your first-ever freediving trip! But wait - what to bring?
It can be an exciting week leading up to your first freediving trip, but it can also be stressful if you’re unsure what to pack! You definitely don’t want to get caught far from home and not have the gear you need - but you also don’t want to overpack because freediving gear is heavy, and airlines have hefty fees for overweight bags.
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It can be an exciting week leading up to your first freediving trip, but it can also be stressful if you’re unsure what to pack! You definitely don’t want to get caught far from home and not have the gear you need - but you also don’t want to overpack because freediving gear is heavy, and airlines have hefty fees for overweight bags.