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Talya Davidoff’s Tips to Getting Back to Depth

It is completely normal to take months off from freediving, healthy even. After all, you have to live your life. However, after months of not being in the water, going back to depth can be intimidating, even for a professional and world-champion freediver like Talya Davidoff.

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Benefits of Breathwork for Freediving (and Beyond)

Most of us have been running or swimming since we were small. But if we had the opportunity to train with an Olympic coach, they would likely first teach us how to run or swim properly. The same is true with breathing. We have been breathing all our lives, but only a few breathe properly and earn the benefits of doing so.

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Freediving Know-How: What Type of Wetsuit Should I Buy?
The wetsuit you invest in may be one of the most important choices you make for your freediving training. Freedivers require wetsuits to keep from getting cold, for protection against the sun and jellyfish stings, and for better glide in the water. It can be confusing to wade through all of the options and understand which wetsuit fits all of your needs. So the question is, what type of wetsuit should you buy for freediving?
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