Molchanovs Challenge

In the Molchanovs Movement, we have Benchmarks and Badges to have fun and measure our capabilities. However, most of them require water. Due to the current global pandemic, many of us don’t have access to water. So, we wanted to continue challenging ourselves to be better and explore our limits which is why we have created the Online Molchanovs Challenge. For those who are not yet a part of the Molchanovs Movement, you are still welcome and encouraged to participate and earn a Badge on our Leaderboard!

CO2 Jacks

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Apnea Squat Challenge

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APNEA SQUAT TEAM RELAY

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