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![How to Choose Between Molchanovs Freediving Bifins: Training Fins for Beginners](http://molchanovs.com/cdn/shop/articles/Training-fins-for-beginners-2_PREVIEW.jpg?v=1719856513)
Molchanovs has an impressive lineup of fins, but it can be confusing to understand which bifins are best suited for your needs as a beginner! This is exactly why we created a complete guide to Molchanovs freediving bifins. In this post, we’ll focus on bifins for beginner freediving training. Whether you’re training in the pool or open water, you need to know what features to look for in training fins, which pair is recommended for beginners, and potential upgrades down the line.
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![32nd AIDA Freediving World Championship](http://molchanovs.com/cdn/shop/articles/AIDA_KAUNAS_PREVIEW.jpg?v=1718962721)
On June 21, 2023, the 32nd AIDA Freediving World Championship begins with an opening ceremony in Kaunas, Lithuania. This championship opens the 2024 season of world freediving competitions.
![Molchanovs Athlete Interview: Aidan Buckle from Canada](http://molchanovs.com/cdn/shop/articles/AIDAN_preview.jpg?v=1718807679)
Aidan Buckle was always fascinated with swimming beneath the water rather than above it. After a chance encounter on a scuba dive with a humpback whale mother and calf up close at age 13, a seed was planted that would change his entire life.
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![What to Pack for Your First Freediving Trip](http://molchanovs.com/cdn/shop/articles/Preview_What_to_Pack_for_Your_First_Freediving_Trip.jpg?v=1717507208)
Finally - it’s time to leave the real world behind and go on your first-ever freediving trip! But wait - what to bring?
It can be an exciting week leading up to your first freediving trip, but it can also be stressful if you’re unsure what to pack! You definitely don’t want to get caught far from home and not have the gear you need - but you also don’t want to overpack because freediving gear is heavy, and airlines have hefty fees for overweight bags.
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It can be an exciting week leading up to your first freediving trip, but it can also be stressful if you’re unsure what to pack! You definitely don’t want to get caught far from home and not have the gear you need - but you also don’t want to overpack because freediving gear is heavy, and airlines have hefty fees for overweight bags.
![Molchanovs Athlete Interview: Maria Antonia Vergara from Panama](http://molchanovs.com/cdn/shop/articles/Matianto_preview.jpg?v=1717408492)
From her earliest memories, Maria Antonia Vergara was going to the beach armed with a mask, snorkel, and fins, driven by a deep-seated passion to explore the vibrant reefs of Panama.
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